9:45 AM – 7:00 PM, all days
206, East Mohan Nagar, Behind Mata Kaula Hospital, Amritsar
Health & nutrition talk
Practical guidance on digestion, metabolism, weight, skin and chronic conditions — written by Dr. Raghav Thukral, bringing together classical Ayurveda and modern food science.
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PMOS — Polyendocrine Metabolic Ovarian Syndrome — is the new name for the condition long known as PCOS (polycystic ovary syndrome), and often called PCOD (polycystic ovarian disease) in India. The name was changed…
Read articleYes, it affects our gut health and also they are much problematic then the most popular drinks like Tea and Coffee. The “energetics” of ice cream, according to Ayurveda, are as follows: Taste (rasa): Sweet Potency…
Read articleMeet Deepanshu Bhatia, a 27-year-old facing kapha depression and other health concerns. His symptoms include sadness, loss of interest, appetite changes, sleep issues, and fatigue. Over seven years, he tackled chronic…
Read articleEarly-age heart attacks are becoming increasingly common in modern times due to a combination of lifestyle and environmental factors. Several reasons contribute to this alarming trend, and understanding them can help in…
Read articleBenefits Complex carbohydrates: Supports bone and tooth growth. It contains a lot of iron: Prevents high blood pressure. It is gluten free: Supports digestion It provides a variety: Babies like buckwheat and millet are…
Read articleThe term “Guggul” finds its roots in the ancient Sanskrit word “Guggulu,” which signifies ‘protection from diseases’ and underscores its potential in supporting the lymphatic system’s proper functioning while…
Read articleArthritis is a term used to describe a group of chronic joint disorders characterised by inflammation, pain, and stiffness in the affected joints. It is not a single disease but an umbrella term that encompasses over…
Read articleAutoimmune disorders have become increasingly prevalent in modern times, affecting millions of people worldwide. These conditions arise when the immune system, which is designed to protect the body against harmful…
Read articleIntroduction Cooking oil refers to a liquid fat that is used for cooking, frying, baking, and other culinary purposes. It is derived from various plant and animal sources and is primarily composed of different types of…
Read articleThe Importance of Poop: Poop is the natural byproduct of our digestive system, representing the remnants of the food we consume. While it may seem unappealing, poop serves a crucial purpose. It eliminates waste…
Read articleIn Ayurveda, Brahma Muhurta is considered a highly auspicious time of day. It is the period approximately 1.5 hours before sunrise, specifically the last part of the night. Brahma Muhurta is believed to be a time when…
Read articleAccording to Ayurveda, gas and bloating are commonly associated with an imbalance in the Vata dosha, which governs movement and flow in the body. When Vata becomes aggravated, it can disrupt the natural digestive…
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Speak directly with Dr. Raghav Thukral. Every plan starts with understanding your constitution, history and lifestyle — in the Amritsar clinic or online, wherever you live.
