Ideal for
People ready to quit alcohol, tobacco or drugs, and families supporting them — alongside medical de-addiction care where needed.
This program is for anyone who has decided to quit alcohol, tobacco or drugs and wants support for body and mind along the way.
Ayurveda explains that alcohol and similar substances have qualities directly opposite to Ojas, the essence of vitality, and steadily deplete it — disturbing digestion, sleep and the mind. Recovery therefore means rebuilding what has been lost as well as stopping the substance.
Your plan focuses on restoring appetite and nutrition with light, nourishing meals, regulating sleep, giving the day a steady structure through Dinacharya, and practical ways to manage cravings. With your consent, family members are guided on how to support you.
Heavy, daily alcohol use must not be stopped suddenly without medical advice, because withdrawal can be dangerous. The program works alongside medical treatment and counselling. Results depend greatly on each person’s commitment and vary from person to person.