9:45 AM – 7:00 PM, all days
206, East Mohan Nagar, Behind Mata Kaula Hospital, Amritsar
Fourth-generation Ayurvedic family · Amritsar
Dr. Raghav Thukral, M.D. (Ayurveda), helps patients manage diabetes, thyroid, obesity, digestive, skin and hormonal disorders through personalised diet plans rooted in Ayurveda, food science and yoga.
शरीरमाद्यं खलु धर्मसाधनम्
“The body is indeed the first instrument for the pursuit of dharma.” — Kālidāsa, Kumārasambhava
“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.”
— Ayurvedic proverb, the guiding principle of Dr. Thukral’s practice
The Ayurvedic path to healing
Ayurvedic treatments yield side benefits, not side effects. Every patient moves through three stages, each personalised to their constitution (prakriti).
Stage 1
A holistic herbal and dietary ritual cleanses the gut and whole body, clearing the toxins that obstruct circulatory and metabolic pathways — followed comfortably from home.
Stage 2
A personalised diet chart and Ayurvedic medicines to strengthen digestion, complemented by yoga to steady the body, mind and spirit.
Stage 3
Medicines, diet and yoga asanas recalibrate body and mind, re-establishing internal health with a regimen designed for the long term.
Doctor aisa, dost jaisa.
A doctor who stands by you like a friend.
Meet your Vaidya
Fourth-generation Ayurvedic doctor & clinical nutritionist
Dr. Raghav Thukral began learning Ayurveda at a very young age alongside his grandparents, continuing a family tradition of healing that spans four generations. He went on to earn his M.D. in Ayurveda, specialising in food and nutrition.
He treats chronic diseases using Ayurvedic principles, food science and yoga — believing that food, taken wisely, is medicine. Rather than strict diets or deprivation, his plans use familiar, home-cooked foods that fit your age, health and medical conditions.
Chikitsa · Areas of expertise
Root-cause care built on Ayurvedic principles — Agni, the doshas, Ahara (diet) and Vihara (lifestyle) — always alongside your ongoing medical care.
Sandhigata Vata · Vata Vyadhi
Rheumatoid Arthritis · Back Pain · Ankylosing Spondylitis · Lumbar Spondylosis · Sciatica Pain · Neck Pain · Cervical Spondylosis · Gout · Fibromyalgia · Hip Joint Pain · Knee Pain · Osteoarthritis · Osteoporosis · Post-Viral Arthritis · Psoriatic Arthritis · Reactive Arthritis · High Uric Acid
Pranavaha Srotas
Asthma · Chronic Laryngitis · Sinusitis · Rhinitis
Vrikka · Mutravaha Srotas
Kidney Failure · Kidney Stones
Vajikarana · Shukravaha Srotas
Erectile Dysfunction · Oligospermia (Low Sperm Count) · Premature Ejaculation
Agni · Annavaha Srotas
Acidity · Abdominal Pain · Constipation · Chronic Fatigue Syndrome · Flatulence & Bloating · Piles · Irritable Bowel Syndrome (IBS) · Ulcerative Colitis
Hridaya · Rasa & Rakta Dhatu
Anaemia · High Blood Pressure · Coronary Artery Disease · High Cholesterol
Yakrit · Raktavaha Srotas
Fatty Liver · Jaundice · Liver Cirrhosis
Madatyaya · Vyasana
Alcohol De-Addiction · Drug De-Addiction · Smoking De-Addiction
Mutravaha Srotas
Cystitis · Urinary Tract Infection (UTI)
Manovaha & Majjavaha Srotas
Anxiety Disorder · Depression · Insomnia · Migraine
Prameha · Sthaulya · Agni
Diabetes · Obesity · Thyroid Disorders
Stri Roga · Artavavaha Srotas
Leucorrhoea · PMOS · Menopause
Twak Roga · Rakta Dhatu
Eczema · Fungal Infection · Psoriasis · Vitiligo
Ama · Ojas · Vyadhikshamatva
Rheumatoid Arthritis · Ankylosing Spondylitis · Psoriatic Arthritis · Psoriasis · Vitiligo · Ulcerative Colitis · Autoimmune Thyroid (Hashimoto’s & Graves’)
Not sure where your problem fits?
Chronic conditions rarely come alone. Book a consultation and Dr. Thukral will assess your Prakriti, Agni and reports to plan the right treatment.
Personalised programs
Vata Vyadhi Chikitsa
A personalised Ayurvedic diet and lifestyle plan for arthritis, back, neck and knee pain, gout and high uric acid.
Explore programPranavaha Srotas Chikitsa
Ayurvedic diet, daily and seasonal routines for asthma, sinusitis, allergies and a weak voice.
Explore programMutravaha Srotas Chikitsa
Careful, kidney-safe Ayurvedic diet and lifestyle plans for chronic kidney disease and recurrent kidney stones.
Explore programVajikarana
A confidential Ayurvedic program for sexual health, fertility and vitality, based on the classical science of Vajikarana.
Explore programAgni Chikitsa
Restore Agni, the digestive fire, for acidity, bloating, constipation, IBS, piles and colitis — including a gentle food-based gut reset.
Explore programHridya Chikitsa
Heart-friendly Ayurvedic diet and routine for blood pressure, cholesterol, coronary artery disease and anaemia.
Explore programYakrit Chikitsa
Liver-friendly Ayurvedic diet and lifestyle plans for fatty liver, recovery after jaundice and supervised cirrhosis care.
Explore programMadatyaya Chikitsa
Ayurvedic support for quitting alcohol, drugs or tobacco — rebuilding digestion, sleep and a steady mind.
Explore programMutrakrichha Chikitsa
Ayurvedic diet and habits to reduce recurrent UTIs, cystitis and burning urine.
Explore programSattvavajaya Chikitsa
Ayurvedic diet, daily rhythm and mind care for anxiety, low mood, insomnia and migraine.
Explore programPrameha–Sthaulya Chikitsa
Root-cause Ayurvedic diet and lifestyle plans for diabetes, obesity and thyroid disorders — without crash diets, pills or supplements.
Explore programStri Roga Chikitsa
Ayurvedic diet and routine for PMOS, irregular periods, white discharge and menopause.
Explore programTwak Roga Chikitsa
Ayurvedic care for psoriasis, eczema, fungal infections and vitiligo, working on the gut–skin connection.
Explore programAma Pachana · Ojas Rasayana
A gut-first Ayurvedic diet and lifestyle plan for autoimmune conditions — clearing Ama, calming flares and rebuilding Ojas.
Explore programEvery program includes
Recognition
Dr. JRK's Research and Pharmaceuticals Pvt. Ltd., Chennai · August 2019
In recognition of sincere contribution to patient care and Ayurvedic practice.
Charak Pharma Pvt. Ltd., Mumbai · 18 November 2020
Conferred on “Vaidyaraj” Dr. Raghav Thukral for outstanding service to society and valuable contribution to the field of Ayurveda.
HDFC Bank
Saluting his passion, dedication and commitment to building a healthy nation.
Real people, real journeys
Documented journeys from the clinic. Individual results vary.
In the world of fertility, the journey to parenthood is often fraught with anxiety, complex medical jargon, and high-stakes decisions. Today, I share the inspiring story of a patient, Navjot Kaur, whose journey…
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Read articleWhen health concerns begin to affect not just the body but also emotional well-being, the weight of uncertainty can feel overwhelming. For Prabhjot Kaur, a 35-year-old woman, this was her reality. Dealing with multiple…
Read articleHealth & nutrition talk
For generations, Indian kitchens have been the first place families turn to when someone has a cold, an upset stomach or a headache. Many of these traditional Ayurvedic remedies use simple ingredients — ginger…
Read articleWe’ve all done it. You’re in a meeting, on a commute, or stuck somewhere without a bathroom you’d actually want to use. The urge hits. You clench, wait, and promise yourself you’ll go later. But your body isn’t waiting…
Read articleGut parasites are organisms that can live in the digestive tract and may cause symptoms such as abdominal discomfort, diarrhea, nausea, unexplained weight loss, anemia or changes in bowel habits. But not every digestive…
Read articleWorldwide consultation
Speak directly with Dr. Raghav Thukral. Every plan starts with understanding your constitution, history and lifestyle — in the Amritsar clinic or online, wherever you live.
