Why I Started Seeing Kids in My Clinic

When I first started my practice, I focused only on adults. Most of my patients came with issues like gut…

How Gut Inflammation Affects Your Mental Health

Have you ever had a “gut feeling” that something’s not right—and later noticed that your mood wasn’t great either? That’s…

Have you ever felt lost, questioning your purpose in this vast world? You are not alone. Many of us, at…

Gen Z, born between 1997 and 2012, is the first generation to grow up entirely in the digital era. Despite…

Most people believe acid reflux is caused by too much stomach acid, but in many cases, the real issue is…

Happiness is not about big achievements or reaching a certain goal. It is about finding joy in the small things…

Ayurveda, the ancient science of life, teaches us that food is not just fuel—it is medicine. Every meal we eat…

Cancer is a serious disease, and research shows that chronic stress plays a key role in its development. Ayurveda, the…

In today’s fast-paced world, our eating habits are often influenced by convenience rather than nutrition. Processed foods, sugary drinks, and…