206, East Mohan Nagar, Behind Mata Kaula Hospital, Amritsar, Punjab thukral.raghav@gmail.com
Timing : (9:45am to 7.00pm) All Days

Tips

Hair Loss Home Remedies

Hair Loss Home Remedies

Soak the powder of amla at night. Crush it in the morning and drain the water. Squeeze 1-2…

1 min read
Dandruff Home Remedies

Dandruff Home Remedies

Wash off two aspirin tablets mixed with anti-dandruff shampoo. But don’t forget to apply conditioner. This removes the…

1 min read
Do This 20-Minute Ab Workout Just Once a Week to Build a Solid Core

Do This 20-Minute Ab Workout Just Once a Week to Build a Solid Core

Having a strong core will help you power up hills and rack up miles, but tacking on crunches…

3 min read

Recent Posts

Tips for Lipedema

Tips for Lipedema

ByraghavSep 24, 20222 min read

Lipedema is a condition that causes excess fat to accumulate in the lower part of the body. Lipedema is a disorder characterized by abnormal and irregular deposits of fat in…

Tips for Anxiety

Tips for Anxiety

ByraghavSep 9, 2022

Five ways Ayurveda can help you manage anxiety Take a Relaxing Bath A warm bath can always soothe your muscles and relax your mind. To take an anxiety reduction bath,…

Eating enough and still thin?

Eating enough and still thin?

ByraghavAug 25, 2022

Gaining weight with a High metabolism is tough, but even that can be countered and conquered with discipline, a conscious effort, and sticking to the plan. Nervousness, anxiety, and irritability…

Rajinder Kaur, Age 34

Rajinder Kaur, Age 34

ByraghavAug 13, 2022

PCOD RESOLVED, AND A HEALTHY 10KG WEIGHT LOSS Pcod, Iron Deficiency, Indigestion, and weight loss were resolved With Ayurvedic Diet Plan by Dr. Raghav. PCOD Resolved No More Facial Hair…

Why is white sugar bad for your health

Why is white sugar bad for your health

ByraghavAug 11, 2022

Sugar does not contain a single nutrient that is useful to the body. The sweetness of sugar is due to sucrose which is not digested by the body. It is…

Five Best Dinner Options

Five Best Dinner Options

ByraghavJul 29, 2022

Lentils with vegetable quinoa Lentils are inexpensive, quick-cooking, and packed with protein. 5 Egg Whites scrambled with vegetables High in protein yet low in calories, fat and cholesterol, which makes…

Amandeep Kaur, Age 34

Amandeep Kaur, Age 34

ByraghavJul 28, 2022

A NEW ACTIVE LIFE WITH 30KG WEIGHT LOSS Amandeep Kaur recovered from Thyroid, Acid Reflux, Muscle Weakness, and Pre-Diabetic Condition. For her It was not about losing 30KG WEIGHT, It…