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Tips

Magnesium & the Gut Lining

Magnesium & the Gut Lining

When most people think of magnesium, they picture muscle relaxation or stress relief. But this quiet mineral plays…

5 min read
3 Gunas of Mind in Ayurveda

3 Gunas of Mind in Ayurveda

We are talking about the three Ayurvedic humours or doshas—Bata, Pitta, and Kapha—and the seven different skin types.…

4 min read
Joint Pains

Joint Pains

Wrists Hands Hips Knees Joint pain due to OA results from a breakdown of the cartilage that serves…

2 min read

Recent Discussions

Pansani Kaur

Pansani Kaur

ByraghavMar 31, 20263 min read

Pansani Kaur, who came all the way from New Zealand in search of relief from a long-standing digestive problem. For…

Uday Partab Singh & Samarpreet Singh

Uday Partab Singh & Samarpreet Singh

ByraghavMar 31, 20263 min read

Uday Pratap was diagnosed with Attention Deficit Hyperactivity Disorder. As a child, he was extremely hyperactive, could not sit calmly,…

Shiv Partab Singh

Shiv Partab Singh

ByraghavFeb 18, 20264 min read

Skin diseases in children can be very difficult to manage. They not only affect physical health but also create emotional…

Navpreet Kaur

Navpreet Kaur

ByraghavFeb 12, 20264 min read

Infertility and repeated pregnancy loss can be emotionally and physically exhausting for any woman. This case study highlights the inspiring…

Pardeep Kaur & Satnam Singh

Pardeep Kaur & Satnam Singh

ByraghavFeb 12, 20263 min read

Chronic diseases can disturb physical health, mental peace, and daily lifestyle. This case study shares the healing journey of Pardeep…

Navdeep Singh

Navdeep Singh

ByraghavJan 21, 20263 min read

This post shares the real-life case study of Navdeep Singh ji, who suffered from a serious autoimmune disease called Inflammatory…

Daizy Arora’s Journey to Motherhood

Daizy Arora’s Journey to Motherhood

ByraghavOct 6, 20253 min read

Daizy Arora and Sunal Mahajan were married for 7 years and dreamed of becoming parents. Like many hopeful couples, they…