Tips
Magnesium & the Gut Lining
When most people think of magnesium, they picture muscle relaxation or stress relief. But this quiet mineral plays…
3 Gunas of Mind in Ayurveda
We are talking about the three Ayurvedic humours or doshas—Bata, Pitta, and Kapha—and the seven different skin types.…
Joint Pains
Wrists Hands Hips Knees Joint pain due to OA results from a breakdown of the cartilage that serves…
Recent Discussions
Pansani Kaur
Pansani Kaur, who came all the way from New Zealand in search of relief from a long-standing digestive problem. For…
Uday Partab Singh & Samarpreet Singh
Uday Pratap was diagnosed with Attention Deficit Hyperactivity Disorder. As a child, he was extremely hyperactive, could not sit calmly,…
Shiv Partab Singh
Skin diseases in children can be very difficult to manage. They not only affect physical health but also create emotional…
Navpreet Kaur
Infertility and repeated pregnancy loss can be emotionally and physically exhausting for any woman. This case study highlights the inspiring…
Pardeep Kaur & Satnam Singh
Chronic diseases can disturb physical health, mental peace, and daily lifestyle. This case study shares the healing journey of Pardeep…
Navdeep Singh
This post shares the real-life case study of Navdeep Singh ji, who suffered from a serious autoimmune disease called Inflammatory…
Daizy Arora’s Journey to Motherhood
Daizy Arora and Sunal Mahajan were married for 7 years and dreamed of becoming parents. Like many hopeful couples, they…






















