9:45 AM – 7:00 PM, all days
206, East Mohan Nagar, Behind Mata Kaula Hospital, Amritsar
Vata Vyadhi Chikitsa · Ayurvedic program
A personalised Ayurvedic diet and lifestyle plan for arthritis, back, neck and knee pain, gout and high uric acid.
Ideal for
People living with rheumatoid arthritis, osteoarthritis, back or neck pain, sciatica, spondylosis, gout, high uric acid or osteoporosis.
This program is for anyone whose daily life is limited by joint or spine pain — whether from wear and tear, inflammation, high uric acid or long hours of sitting.
We begin by finding out what is driving your pain. Dry, cracking pain that is worse in the cold points to aggravated Vata; swollen, heavy joints that are stiff in the morning point to Ama. The two need almost opposite diets, so this step decides the whole plan.
Your plan then works in stages: clearing Ama with light, warm food where needed, followed by nourishing, Vata-calming meals that rebuild the joint tissues, with a daily routine that protects the joints without letting them stiffen. Weight, digestion and sleep are addressed along the way.
Joint conditions develop over years, so most people need at least three months to see steady change. Results vary from person to person, and your plan works alongside the treatment of your orthopaedic doctor or rheumatologist.
If they can, so can you
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Read articleWorldwide consultation
Speak directly with Dr. Raghav Thukral. Every plan starts with understanding your constitution, history and lifestyle — in the Amritsar clinic or online, wherever you live.
