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Dr. Raghav Thukral M.D. (Ayurveda) · Vaidya

Prameha–Sthaulya Chikitsa · Ayurvedic program

Diabetes, Thyroid & Weight Care

Root-cause Ayurvedic diet and lifestyle plans for diabetes, obesity and thyroid disorders — without crash diets, pills or supplements.

Start this plan +91 87278 61786

Conditions covered

About Endocrine Disorders

Ideal for

People with diabetes or prediabetes, obesity, thyroid disorders, insulin resistance, lipedema or post-pregnancy weight, and those who need healthy weight gain.

How it works

This program is for anyone managing diabetes, a thyroid disorder or their weight — which, in Ayurveda, are three faces of the same metabolic imbalance.

When Agni, the metabolic fire, is weak, food is stored rather than used: fat accumulates, blood sugar rises and energy falls. We begin by understanding your Prakriti, digestion, reports and daily habits, and focus first on the underlying imbalance. Weight loss and better sugar control then follow as by-products of better health.

We work with balanced, wholesome, home-cooked food and believe in building a healthy lifestyle rather than quick fixes. We do not promise 5, 10 or 20 kilo programs: weight and sugar depend on diet, medical history, activity, stress, sleep and mindset, so results vary from person to person.

Because the plan is built from food you can sustain for life, the changes last as long as you stay disciplined. Diabetes and thyroid medicines continue as your doctor advises, and any change in dose is decided by them.

Program features

  • Prakriti and Agni assessment with HbA1c, thyroid and lipid reports
  • Personalised diet chart built from home-cooked food
  • Meal-timing, activity and sleep routine
  • Regular follow-ups with your reports and weight
  • Time and attention — truly being there for you, like family
  • Education on food, so small changes bring long-term benefits
  • Non-restrictive plans that don’t feel like a “diet”
  • Nutrition as a sustainable lifestyle, not calorie counting

Points to note

  • • Results vary from person to person; no specific outcome or weight loss is guaranteed.
  • • A 1-month trial is not applicable to health and disease management programs.
  • • Pause/hold facility is available only on 6- and 12-month programs.
  • • Consultation fees are non-refundable — see the refund policy.
  • • Continue prescribed medicines unless your treating doctor advises otherwise.

If they can, so can you

Journeys that changed lives

Worldwide consultation

Begin your healing journey with an Ayurvedic consultation

Speak directly with Dr. Raghav Thukral. Every plan starts with understanding your constitution, history and lifestyle — in the Amritsar clinic or online, wherever you live.

Book a consultation +91 87278 61786 WhatsApp
  • Attended directly by Dr. Raghav Thukral
  • Homely, traditional food — no crash diets or pills
  • In-clinic in Amritsar or online, worldwide