Skin Health

This program is for people with chronic skin problems that keep returning despite creams and treatments.

In Ayurveda, the skin reflects the health of the blood and digestion. Incompatible food combinations, excess sour, salty and fermented food, weak digestion and stress carry Ama and heat into the blood, where they show on the skin. We look at your diet history, digestion, bowel habits, stress and triggers to find your pattern.

Your plan removes incompatible food and personal triggers, follows a cooling, wholesome and seasonal diet, corrects digestion and bowel regularity, and adds simple routines for stress and skin care. Many people learn for the first time what sets off their flare-ups.

Skin conditions improve slowly, and results vary from person to person. The plan works alongside your dermatologist’s treatment.