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9:45 AM – 7:00 PM, all days

Dr. Raghav Thukral M.D. (Ayurveda) · Vaidya

Ama Pachana · Ojas Rasayana · Ayurvedic program

Autoimmune Care

A gut-first Ayurvedic diet and lifestyle plan for autoimmune conditions — clearing Ama, calming flares and rebuilding Ojas.

Ideal for

People with rheumatoid arthritis, ankylosing spondylitis, psoriatic arthritis, psoriasis, vitiligo, ulcerative colitis, Hashimoto’s or Graves’ disease, or other autoimmune conditions under a specialist’s care.

How it works

This program is for people living with an autoimmune condition who want to work on its roots through the way they eat and live, alongside their specialist’s treatment.

Ayurveda links healthy immunity to strong Agni and well-formed Ojas. When digestion stays weak for years, Ama builds up and disturbs that balance, and the effects show in the joints, the skin, the gut or the thyroid. We begin by understanding your Agni, bowel pattern, triggers, reports and medicines, and which dosha is driving your flares.

Your plan then works in two phases. First, a gentle, gut-first phase with light, warm and easily digested food to clear Ama, removing incompatible food combinations and your personal triggers. Then, once digestion is stronger, a nourishing, Sattvic phase to rebuild Ojas, with a steady daily routine, good sleep and stress care. Follow-ups track your flares and reports, and the plan changes with them.

Autoimmune conditions are long-term and improve slowly; results vary from person to person. Immunosuppressants, DMARDs, biologics, steroids and thyroid medicine always continue as your specialist advises.

Program features

  • Assessment of Agni, Ama, triggers, reports and medicines
  • Ama-clearing, gut-first diet chart, then an Ojas-building phase
  • Removal of incompatible food and personal flare triggers
  • Routine, sleep and stress guidance with regular follow-ups
  • Time and attention — truly being there for you, like family
  • Education on food, so small changes bring long-term benefits
  • Non-restrictive plans that don’t feel like a “diet”
  • Nutrition as a sustainable lifestyle, not calorie counting

Points to note

  • • Results vary from person to person; no specific outcome or weight loss is guaranteed.
  • • A 1-month trial is not applicable to health and disease management programs.
  • • Pause/hold facility is available only on 6- and 12-month programs.
  • • Consultation fees are non-refundable — see the refund policy.
  • • Continue prescribed medicines unless your treating doctor advises otherwise.

If they can, so can you

Case Studies 3 min read

Psoriasis in Early Childhood: Shiv Partab Singh

Skin diseases in children can be very difficult to manage. They not only affect physical health but also create emotional stress for parents. This is the inspiring recovery story of Shiv Partab Singh, a young child who…

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Worldwide consultation

Begin your healing journey with an Ayurvedic consultation

Speak directly with Dr. Raghav Thukral. Every plan starts with understanding your constitution, history and lifestyle — in the Amritsar clinic or online, wherever you live.

  • Attended directly by Dr. Raghav Thukral
  • Homely, traditional food — no crash diets or pills
  • In-clinic in Amritsar or online, worldwide