Ideal for
Children and adults with asthma, allergic rhinitis, recurrent sinusitis, frequent colds or chronic hoarseness.
This program is for people whose breathing, nose or throat trouble keeps returning — with the seasons, with certain foods or with every cold.
Ayurveda traces most chronic respiratory problems to Kapha building up in the breathing channels, often starting with weak digestion. We look at what you eat and when, your triggers, your sleep and how your symptoms change through the year.
Your plan focuses on warm, freshly cooked, Kapha-balancing meals, an early and light dinner, and daily and seasonal routines that keep Kapha from accumulating. Because flare-ups follow the seasons, follow-ups are timed to prepare you before the difficult months.
Inhalers and other prescribed medicines continue as advised by your doctor. Results vary from person to person.