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9:45 AM – 7:00 PM, all days

Dr. Raghav Thukral M.D. (Ayurveda) · Vaidya

Pranavaha Srotas Chikitsa · Ayurvedic program

Respiratory Care

Ayurvedic diet, daily and seasonal routines for asthma, sinusitis, allergies and a weak voice.

Ideal for

Children and adults with asthma, allergic rhinitis, recurrent sinusitis, frequent colds or chronic hoarseness.

How it works

This program is for people whose breathing, nose or throat trouble keeps returning — with the seasons, with certain foods or with every cold.

Ayurveda traces most chronic respiratory problems to Kapha building up in the breathing channels, often starting with weak digestion. We look at what you eat and when, your triggers, your sleep and how your symptoms change through the year.

Your plan focuses on warm, freshly cooked, Kapha-balancing meals, an early and light dinner, and daily and seasonal routines that keep Kapha from accumulating. Because flare-ups follow the seasons, follow-ups are timed to prepare you before the difficult months.

Inhalers and other prescribed medicines continue as advised by your doctor. Results vary from person to person.

Program features

  • Assessment of triggers, digestion and seasonal pattern
  • Kapha-balancing diet chart with warm, light meals
  • Season-wise routine (Ritucharya) to prevent flare-ups
  • Regular follow-ups through the changing seasons
  • Time and attention — truly being there for you, like family
  • Education on food, so small changes bring long-term benefits
  • Non-restrictive plans that don’t feel like a “diet”
  • Nutrition as a sustainable lifestyle, not calorie counting

Points to note

  • • Results vary from person to person; no specific outcome or weight loss is guaranteed.
  • • A 1-month trial is not applicable to health and disease management programs.
  • • Pause/hold facility is available only on 6- and 12-month programs.
  • • Consultation fees are non-refundable — see the refund policy.
  • • Continue prescribed medicines unless your treating doctor advises otherwise.

If they can, so can you

Worldwide consultation

Begin your healing journey with an Ayurvedic consultation

Speak directly with Dr. Raghav Thukral. Every plan starts with understanding your constitution, history and lifestyle — in the Amritsar clinic or online, wherever you live.

  • Attended directly by Dr. Raghav Thukral
  • Homely, traditional food — no crash diets or pills
  • In-clinic in Amritsar or online, worldwide