Skip to content

9:45 AM – 7:00 PM, all days

Dr. Raghav Thukral M.D. (Ayurveda) · Vaidya

Health & nutrition talk

Ayurveda & nutrition articles — Page 18

Practical guidance on digestion, metabolism, weight, skin and chronic conditions — written by Dr. Raghav Thukral, bringing together classical Ayurveda and modern food science.

Showing 12 of 314 articles · Page 18 of 27

Case Studies 2 min read

Seven Years of IBD with Bleeding: Nipun Sharma, 43

A case study related to our patient, Nipun Sharma, 43 years old, struggling with Inflammatory Bowel disease that lasted 7-8 years. It causes various problems like Ulcers, Bloody Stools, Weight loss, Abdominal pain…

Read article
Case Studies 2 min read

Esophageal Ulcer Relief: Gurpanthbir Singh, 30

What is an Esophageal Ulcer? An esophageal ulcer is a type of open sore that develops on the inner lining of the esophagus, the muscular tube connecting the throat to the stomach. These ulcers can result from the…

Read article
Health Tips 3 min read

Ayurvedic Protocol for Common Fever

It’s that time of year when everything seems to change: the weather, the food, and your immune system. According to Ayurveda, many people suffer from colds, coughs, and other similar ailments at this time of the year…

Read article
Health Tips 2 min read

How do you diagnose type 2 diabetes?

Type 2 diabetes occurs when there is too much glucose or glucose in the blood. Glucose is the primary source of energy. It comes from the food you eat. Insulin is a hormone that helps glucose enter cells to provide…

Read article
Health Tips 2 min read

Ayurvedic Approach for Treating Autoimmune Disorders

How does Ayurveda work on autoimmune disorders? Ayurveda emphasizes the importance of identifying and treating the root cause of an disease. In case of autoimmune disease the root cause is the improper functioning of…

Read article
Case Studies 2 min read

Eleven Years of Chronic IBS: Sukhjinder Singh, 49

A case study related to our patient, Sukhjinder Singh, 49 years old, who has suffered from chronic IBS for 11 years and has tried almost everything without lasting relief. In the last 1-2 years, his symptoms have…

Read article
Health Tips 3 min read

The Real Cause of Your Digestive Problems: ‘AMA’

Getting Started: Understanding “Ama” in Ayurveda: In Sanskrit, “Ama” means toxins or undigested waste. It’s like sticky, slimy gunk that can build up inside us when our digestion isn’t working well. This Ama stuff can…

Read article

Worldwide consultation

Begin your healing journey with an Ayurvedic consultation

Speak directly with Dr. Raghav Thukral. Every plan starts with understanding your constitution, history and lifestyle — in the Amritsar clinic or online, wherever you live.

  • Attended directly by Dr. Raghav Thukral
  • Homely, traditional food — no crash diets or pills
  • In-clinic in Amritsar or online, worldwide