9:45 AM – 7:00 PM, all days
206, East Mohan Nagar, Behind Mata Kaula Hospital, Amritsar
Health & nutrition talk
Practical guidance on digestion, metabolism, weight, skin and chronic conditions — written by Dr. Raghav Thukral, bringing together classical Ayurveda and modern food science.
Showing 12 of 314 articles · Page 16 of 27
In such a situation, today the time has come that we should turn towards our roots. You must have always heard from the elders that water should be drunk from a pot or earthen pot. In such a situation, today it is very…
Read articleIn the world of Ayurveda, the ancient Indian system of holistic medicine, every ingredient and preparation is designed not just for taste but also for therapeutic benefits. One such treasure is Ayurvedic buttermilk…
Read articleNavdeep Singh, a 21-year-old suffering from Irritable Bowel Syndrome with Constipation (IBS-C), faced severe depression and suicidal thoughts due to his condition. His rectum was damaged, leading to difficulty in…
Read articleMeet Amandeep Kanwar, a dedicated government secondary teacher known for his commitment to education and his community. At 43 years old, Amandeep faced a health crisis that turned his life upside down. This is the story…
Read articleFor seven years, Tajinder Kaur struggled with poor health. She visited many top hospitals and doctors, but nothing seemed to help. This is the blog of how she finally found relief and regained her health. The Problem…
Read articleJaspreet Kaur, a 34-year-old woman from Tarn Taran, has faced significant health challenges for over a decade. Despite numerous medical consultations and treatments, her condition only worsened until she found hope and…
Read articleHarpreet Kaur, a 56-year-old resident of Khanna, Ludhiana, embarked on a challenging health journey when she sought the expertise of Dr. Raghav Thukral, a dedicated dietician. Harpreet was grappling with type 2 diabetes…
Read articleAtinder Pal Singh is a 34-year-old who was struggling with a multitude of health issues, including IBS, liver damage, dark face blemishes, hormonal imbalance, and pitta depression. His journey to recovery was long and…
Read articleIn today’s fast-paced world, irregular periods have become increasingly common among women. But why is this happening? Let’s explore some reasons why irregular periods are prevalent in modern times, as explained by…
Read articleJaspinder Kaur, a dedicated government teacher, had been suffering from persistent body pain and recurring weight fluctuations for many years. Following the birth of her children, her physical discomfort seemed to…
Read articleMeet Balwinder Singh Gill, a Californian who journeyed to Amritsar, India, in pursuit of healing. For over a decade, he battled IBS-C, hypertension, depression, type-2 diabetes, and arthritis. Despite his struggles…
Read articleMeet Harkirat Singh, a 14-year-old student from Spring Dale School, Amritsar, whose health journey has been nothing short of remarkable. Under the compassionate guidance of Dr. Raghav Thukral, a renowned Ayurvedic…
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Speak directly with Dr. Raghav Thukral. Every plan starts with understanding your constitution, history and lifestyle — in the Amritsar clinic or online, wherever you live.
