9:45 AM – 7:00 PM, all days
206, East Mohan Nagar, Behind Mata Kaula Hospital, Amritsar
Health & nutrition talk
Practical guidance on digestion, metabolism, weight, skin and chronic conditions — written by Dr. Raghav Thukral, bringing together classical Ayurveda and modern food science.
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Back and Neck Pain Relief Rupashi’s back and neck pain eased with the correct yoga asanas. She followed all the instructions really well, and I appreciate the faith she put in the treatment. ~Dr. Raghav Thukral “The…
Read articleA Combined Weight Loss of 92 kg This is the story of two brothers who had struggled with obesity and hormonal imbalance for most of their lives. With an Ayurvedic diet plan designed by Dr. Raghav Thukral according to…
Read articleIBD Improvement in 5 Months Ajaypal Singh, 20, had lived with inflammatory bowel disease for five years. An all-natural diet eased his IBD symptoms, and we also prescribed some Ayurvedic medicines. Within five months he…
Read articleIf you want the best height growth treatment that can help increase your height without any side effects, we have the best solution for you. With the help of some excellent information, we have brought some exciting…
Read articleLipedema is a chronic condition in which fat builds up abnormally under the skin, usually in both legs, the thighs and buttocks, and sometimes the arms, while the hands and feet are spared. The affected areas are often…
Read articleIn Ayurveda, anxiety is closely linked to aggravated Vata dosha — the energy of air and movement. When Vata is high, the mind races, sleep becomes restless and digestion becomes irregular. These simple practices help…
Read articleGaining weight with a fast metabolism is tough — but with a plan, patience and consistency, it can be done. The goal is to gain healthy weight and strength, not just fill up on junk food. First, Rule Out Medical Causes…
Read articlePMOS Managed, and a Healthy 10 kg Weight Loss Rajinder Kaur came to us with PMOS (then called PCOD), iron deficiency, indigestion and weight gain. Special care was taken while designing a diet plan to help manage her…
Read articleWhite sugar provides energy but almost no other nutrients — no fibre, vitamins or minerals. Small amounts are not dangerous for healthy people, but most of us eat far more added sugar than our bodies need, and that…
Read articleA New Active Life with 30 kg Weight Loss Amandeep Kaur came to us with a thyroid disorder, acid reflux, muscle weakness and prediabetes. All of these improved as she lost 30 kg. For her, it was not only about losing 30…
Read article35 kg Weight Loss in 100 Days For years, Sukhwinder Singh struggled with obesity and health issues including hypertension, acid reflux, grade 2 fatty liver, hair loss, joint pain and hormonal imbalance. At just 32, he…
Read articleThis case was challenging for me, and by God’s grace I was able to help him with classical Ayurvedic formulations, along with the right nutrition and yoga. ~Dr. Raghav Thukral Living Better with Thalassemia and…
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Speak directly with Dr. Raghav Thukral. Every plan starts with understanding your constitution, history and lifestyle — in the Amritsar clinic or online, wherever you live.
