Back and Neck Pain Relief with Yoga: Rupashi Bansal, 18
Dr. Raghav ThukralM.D. (Ayurveda)
Back and Neck Pain Relief
Rupashi’s back and neck pain eased with the correct yoga asanas. She followed all the instructions really well, and I appreciate the faith she put in the treatment. ~Dr. Raghav Thukral
“The right kind of diet and workout plan made a huge difference for me. I grew 7 cm in six months and feel more confident — all thanks to Dr. Raghav’s Ayurvedic guidance.”
A note on height: height is determined mainly by genetics and can only increase while the growth plates are still open during childhood and adolescence. Good nutrition, sleep and regular exercise help a young person reach their natural height potential — they cannot add height after growth has finished.
Related treatments
- Joint Pain Program: Joint & Spine Care
Disclaimer: This case study describes one individual’s experience, shared for education. Results vary from person to person and depend on many factors. Please consult a qualified doctor before making changes to your diet, supplements or medicines.
