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Dr. Raghav Thukral M.D. (Ayurveda) · Vaidya

Health & nutrition talk

Ayurveda & nutrition articles — Page 25

Practical guidance on digestion, metabolism, weight, skin and chronic conditions — written by Dr. Raghav Thukral, bringing together classical Ayurveda and modern food science.

Showing 12 of 314 articles · Page 25 of 27

Health Tips 3 min read

Hormonal Imbalances

Hormonal imbalances occur when there is too much or too little of a hormone in the bloodstream. Because of their essential role in the body, even small hormonal imbalances can cause side effects throughout the body…

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Health Tips 2 min read

Intestinal Disorders

GERD, diarrhea and colorectal cancer are examples of gastrointestinal diseases. ~Dr. Raghav Thukral Gastrointestinal Diseases GERD, diarrhea and colorectal cancer are examples of gastrointestinal diseases. When…

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Weight Gain

Nutritional therapy for weight gain can support your healthy weight gain journey and ensure it is sustainable and realistic for a healthful future. ~Dr. Raghav Thukral What is Weight gain? Nutritional therapy for weight…

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Children Autism Issues

Autism spectrum disorder (ASD) is a problem that affects a child’s nervous system and growth and development. It often shows up during a child’s first 3 years of life. ~Dr. Raghav Thukral What is autism spectrum…

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Cardiovascular Issues

Cardiovascular disease refers to a group of diseases that affect the heart and blood vessels of the body. ~Dr. Raghav Thukral Cardiovascular Disease Cardiovascular diseases (CVDs) affect the heart and blood vessels…

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Chronic Kidney Problems

Chronic kidney disease, also called chronic kidney failure, describes the gradual loss of kidney function. ~Dr. Raghav Thukral Overview Chronic kidney disease, also called chronic kidney failure, describes the gradual…

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Liver Cirrhosis

Cirrhosis is a late stage of scarring (fibrosis) of the liver caused by many forms of liver diseases and conditions, such as hepatitis and chronic alcoholism. ~Dr. Raghav Thukral Overview Cirrhosis is a late stage of…

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Visceral Fat

Visceral fat is fat that wraps around your abdominal organs deep inside your body. You can’t always feel it or see it. ~Dr. Raghav Thukral What Is Visceral Fat? Visceral fat is fat that wraps around your abdominal…

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Joint Pains

Joint pain refers to discomfort, aches, and soreness in any of the body’s joints. Joint pain is a common complaint ~Dr. Raghav Thukral Overview Joints are the parts of your body where your bones meet. Joints allow the…

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Muscular

Building muscle requires a positive energy balance, which means that you must take in more calories than you burn. ~Dr. Raghav Thukral Symptoms of Lipedema Building muscle requires a positive energy balance, which means…

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Vata, Pitta and Kapha: Understanding the Three Doshas

Vata, Pitta and Kapha — collectively known as the doshas — are one of the most foundational concepts in Ayurveda. But what are they, exactly? ~Dr. Raghav Thukral What Are Doshas? According to Ayurveda, every person is…

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Lipedema

Lipedema may affect up to 11% of women. It happens when fat is distributed in an irregular way beneath your skin, usually in the buttocks and legs. ~Dr. Raghav Thukral Lipedema may affect up to 11% of women. It happens…

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