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Dr. Raghav Thukral M.D. (Ayurveda) · Vaidya
Case Studies

35 kg Weight Loss in 100 Days: Sukhwinder Singh, 32

Published Updated 1 min read
Sukhwinder Singh, Age 32

35 kg Weight Loss in 100 Days

For years, Sukhwinder Singh struggled with obesity and health issues including hypertension, acid reflux, grade 2 fatty liver, hair loss, joint pain and hormonal imbalance. At just 32, he found it difficult to walk even 10 minutes at a stretch.

He then started his fitness journey with us. With consistency, the right diet and proper exercise, he lost 35 kg in 100 days, and his energy, joints and digestion improved along the way.

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Disclaimer: This case study describes one individual’s experience, shared for education. Results vary from person to person and depend on many factors. Please consult a qualified doctor before making changes to your diet, supplements or medicines.

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