By
Tips
Joint Pains
Wrists Hands Hips Knees Joint pain due to OA results from a breakdown of the cartilage that serves…
Ayurvedic Diet in Pregnancy
According to Ayurveda, pregnancy and childbirth can be invigorating and positive events in a woman’s life. Ayurvedic disciplines…
How to Calm an Overactive Nervous System
Living with an overactive nervous system can feel overwhelming, but there are effective ways to calm it down.…
Recent Discussions
Amandeep Kaur, Age 34
Using an Ayurvedic lifestyle and proper nutrition, she has been able to treat thyroid problems, reflux, and lose 30 kg going from 100 kilograms to 70 kilograms.
Sukhwinder Singh, Age 32
Combined with a balanced diet and yoga, he was able to lose an unbelievable weight loss of 35 kg in 100 days with better body fitness levels.
Sarabjit Singh, Age 62
In just one year, diseases like Thalassemia, Uric Acid, and Arthritis are no longer prevalent using Ayurvedic formulation, nutrition, and yoga.
Geetinder kaur
With the help of an online consultation, Geetinder Kaur has improved hormonal imbalance and food intolerance within 11 months.
Kanavdeep Singh, Age 13+
In addition to losing 42 kilograms and growing 6 inches in height, Kanavdeep Singh also improved his lifestyle and overcame hormonal imbalances.
Family Fitness Goals
With the help of Dr RaghavThukral’s weight management program, the family lost 68 kg combined weight.
Rajesh Suri, Age 44
As a result of following Dr Raghav’s nutrition plan and practising yoga, he gained 15 kg of muscle and recovered from hyperthyroidism, indigestion, and unexplained weight loss.
