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Tips
How to Naturally Regulate Your Brain’s Core Signaling Systems
Your brain runs on a delicate chemistry of neurotransmitters. Each one shapes your motivation, mood, focus, and calm.…
How to Make Ayurvedic Buttermilk
In the world of Ayurveda, the ancient Indian system of holistic medicine, every ingredient and preparation is designed…
Visceral Fat
What Is Visceral Fat? Visceral fat is fat that wraps around your abdominal organs deep inside your body.…
Recent Discussions
Two Brothers Fitness Goal
Two brothers lose 92 kg together following Dr Thukral’s weight management program.
Ajaypal Singh, Age 20
The use of natural Ayurvedic approaches and lifestyle changes cured Ajaypal of IBD disease.
Manjit Kaur, Age 50
Recover thyroid cancer with the help of Ayurveda and an all-natural diet.
Rajinder Kaur, Age 34
A proper diet plan and special care reversed and solved her PCOD and iron deficiency issues.
Amandeep Kaur, Age 34
Using an Ayurvedic lifestyle and proper nutrition, she has been able to treat thyroid problems, reflux, and lose 30 kg going from 100 kilograms to 70 kilograms.
Sukhwinder Singh, Age 32
Combined with a balanced diet and yoga, he was able to lose an unbelievable weight loss of 35 kg in 100 days with better body fitness levels.
Sarabjit Singh, Age 62
In just one year, diseases like Thalassemia, Uric Acid, and Arthritis are no longer prevalent using Ayurvedic formulation, nutrition, and yoga.
