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Brahma Muhurta in Ayurveda
In Ayurveda, Brahma Muhurta is considered a highly auspicious time of day. It is the period approximately 1.5…
Ayurvedic Home Remedies For Rainy Season
A digestible and light diet should be taken in the rainy season. It prevents indigestion and stomach diseases.Drink…
Nuts should be roasted or soaked?
Nuts are nutritious and versatile foods that come in a variety of shapes, sizes, and flavours. They are…
