Tips
Therapeutic Use of Metal Vessels in Ayurveda
In Ayurveda, using metal vessels for drinking, cooking, and storage has been a traditional practice. Each metal has…
Constipation Home Remedies
Drink 1 teaspoon honey mixed with a glass of fresh water before sleeping at night, it will not…
When Gut–Brain Communication Breaks Down
A weak vagus nerve is like poor Wi-Fi between your gut and brain. Messages that control digestion, mood,…
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Ravinder Singh, Age 36
The Ayurvedic program of Dr Raghav Thukral helped Ravinder Singh lose 56 kg in eight months at the age of 36.













