Documented journeys of patients who followed a personalised Ayurvedic diet and lifestyle plan. Individual results vary; every plan begins with a detailed assessment.
IBD Improvement in 5 Months Ajaypal Singh, 20, had lived with inflammatory bowel disease for five years. An all-natural diet eased his IBD symptoms, and we also prescribed some Ayurvedic medicines. Within five months he…
PMOS Managed, and a Healthy 10 kg Weight Loss Rajinder Kaur came to us with PMOS (then called PCOD), iron deficiency, indigestion and weight gain. Special care was taken while designing a diet plan to help manage her…
A New Active Life with 30 kg Weight Loss Amandeep Kaur came to us with a thyroid disorder, acid reflux, muscle weakness and prediabetes. All of these improved as she lost 30 kg. For her, it was not only about losing 30…
35 kg Weight Loss in 100 Days For years, Sukhwinder Singh struggled with obesity and health issues including hypertension, acid reflux, grade 2 fatty liver, hair loss, joint pain and hormonal imbalance. At just 32, he…
This case was challenging for me, and by God’s grace I was able to help him with classical Ayurvedic formulations, along with the right nutrition and yoga. ~Dr. Raghav Thukral Living Better with Thalassemia and…
What is food intolerance? Food intolerance means your gut is sensitive to certain foods and can’t digest them comfortably. When you eat these foods, you may experience uncomfortable symptoms like gas, diarrhoea and…
42 kg weight loss, more energy, and a healthier lifestyle. ~Dr. Raghav Thukral Kanavdeep joined us at 112 kg body weight, due to wrong eating habits, late-night binge watching and hormonal imbalance at such a young age…
A combined weight loss of 68 kg for a father and his two sons! ~Dr. Raghav Thukral Father: Sarbjit Singh, Age 41 17 kg weight loss, from 102 kg to 85 kg. Elder Son: Ranbir Singh, Age 17 24 kg weight loss, from 104 kg to…
From 58 kg to 73 kg: a healthy 15 kg gain in weight and muscle, with better digestion. ~Dr. Raghav Thukral Rajesh Suri was referred to Dr. Raghav by a relative. He had hyperthyroidism and indigestion, his weight was…
Sawtantar Mahal followed a programme of natural Ayurvedic nutrition, yoga and food science during his growth years, and his height went from 5′2″ to 6′. ~Dr. Raghav Thukral Family History FatherRana Palwinder Singh…
With a balanced diet & Ayurveda, helped him overcome chronic indigestion and liver inflammation. ~Dr. Raghav Thukral Chronic Indigestion Liver Inflammation Inflammatory Bowel Disease Being ill with chronic indigestion…
From 28 kg to 50 kg in 120 days, with the help of food science. ~Dr. Raghav Thukral Severe Underweight and an Eating Disorder Kashish was only 28 kg when she joined our weight gain programme. She had been diagnosed with…
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