Kashish Kapoor, Age 18

Weight loss diet plan in Amritsar
28kg body weight to 50kg in 120 days, 22kg muscle gain with the help of food science.
~Dr. Raghav Thukral

Underweight, Anorexia(eating disorder)

Anorexia is a condition in which individuals eat very little food, leading to Malnutrition and eventually starvation. She was only 28kg when she joined our weight gain program.

Eating disorders are an important cause of physical and psychosocial morbidity in adolescent girls and young adult women. They are much less frequent in men.

The cause of eating disorders is complex and badly understood. There is a genetic predisposition, and certain specific environmental risk factors have been implicated.

In spite of expensive supplements and workouts, nothing worked on her internal health. I guided her to eat correctly and a miracle happened for her.
~Dr. Raghav Thukral
Thank you soo much Raghav Sir, I was so body shamed by everyone that it was unbearable. I did everything that can gain weight but was failed. I got a schedule of healthy and homely diet which was natural, Thankyou doctor for making me feel confident again, living my life like the way I want!
~Dr. Raghav Thukral

Health & Nutrition Talk

Jagpreet Singh: A Journey of Renewal

Jagpreet Singh: A Journey of Renewal

Meet Jagpreet Singh, a 34-year-old battling chronic health issues including Irritable Bowel Syndrome (IBS), liver problems, constipation, skin issues, and joint pains. Despite seeking relief from various specialists…

A Journey to Healing: Pavitar Singh

A Journey to Healing: Pavitar Singh

Meet Pavitar Singh from Australia, dealing with health issues like Chronic IBS, Chronic Constipation, hormonal imbalances, and PITTA DOSHA depression. Seeking help, he turns to Dr. Raghav Thukral,…

Rajbir Singh: Journey to Wellness

Rajbir Singh: Journey to Wellness

Meet Rajbir Singh, based in Australia, who is facing multiple health issues like chronic irritable bowel syndrome (IBS), liver issues (Grade 3), hormonal imbalances, and kapha depression. For…