Family Fitness Goals A Combined weight loss of 68KG, and 5inch height gain for the younger one!~Dr. Raghav Thukral Father, Sarbjit Singh, Age 41, Height 6feet. 17kg weight loss, from 102kg body weight to 85kg. Elder Son, Ranbir Singh, Age 17, Height 6.5inch 24kg weight loss, from 104kg body weight to 80kg. Younger Son, Samarbir Singh, Age 15 27kg weight loss, from 99kg body weight to 72kg. 5 Inch height gain, from 5.6inch to 5.11inch. Health & Nutrition Talk Guljinder SinghToday, I want to share the inspiring story of Guljinder Singh, a determined young man from a humble farming background.… Read MoreInderjit KaurInderjit Kaur from Rajpura, Patiala, had been struggling with ulcerative colitis (UC), a chronic inflammatory bowel disease (IBD), for several… Read MoreAnilAnil’s six-year struggle with Irritable Bowel Syndrome (IBS) and its overwhelming impact on his life is a powerful story of… Read More