Family Fitness Goals

A Combined weight loss of 68KG, and 5inch height gain for the younger one!
~Dr. Raghav Thukral

Father, Sarbjit Singh, Age 41, Height 6feet.

17kg weight loss, from 102kg body weight to 85kg.

Elder Son, Ranbir Singh, Age 17, Height 6.5inch

24kg weight loss, from 104kg body weight to 80kg.

Younger Son, Samarbir Singh, Age 15

27kg weight loss, from 99kg body weight to 72kg. 5 Inch height gain, from 5.6inch to 5.11inch.

Health & Nutrition Talk

Harpreet Singh, 41 Year

Harpreet Singh, a 41-year-old man, struggled with severe digestive issues for years. His problems included: Stomach ulcers Loose motions Chronic IBD (Inflammatory Bowel Disease) GERD (Gastroesophageal Reflux Disease)…

Dishika Suri, 14 Year

Dishika Suri, a 14-year-old from Amritsar, has made her mark in the Punjab State Championship as a distinguished badminton player. Her remarkable achievements include a silver medal in…

Monika Kalra

Monika Kalra had been suffering for the past seven years from multiple debilitating health conditions. Despite seeking treatment from various esteemed medical institutions, including orthopedicians, and specialists in…