Tips
Mangoes in Summer: An Ayurvedic Perspective
Mango, known as Amra in Ayurveda, is often called the “king of fruits.” While it is sweet, nourishing,…
The Real Antidepressant Isn’t Serotonin, It’s Soluble Fiber
Depression and low mood are commonly treated as brain-based disorders linked mainly to serotonin deficiency. While serotonin is…
Children’s Gastric Problems Home Remedies
Roast asafetida and rub it in water and apply it around the navel. Drink one spoon of garlic…
Recent Discussions
Jaspinder Kaur
Jaspinder Kaur, a dedicated government teacher, had been suffering from persistent body pain and recurring weight fluctuations for many years.…
Balwinder Singh Gill: Journey to Wellness
Meet Balwinder Singh Gill, a Californian who journeyed to Amritsar, India, in pursuit of healing. For over a decade, he…
Harkirat Singh, 14 Years
Meet Harkirat Singh, a 14-year-old student from Spring Dale School, Amritsar, whose health journey has been nothing short of remarkable.…
Gagandeep Singh: Overcoming Autoimmune Disease
Gagandeep Singh’s journey from pain to victory over autoimmune disease is a tale of hope and healing, showing how holistic…
Sahib Preet Singh, 30 Years
Meet Sahib Preet Singh, a resilient soul who battled the debilitating effects of Irritable Bowel Syndrome with Constipation (IBS-C) for…
Jagpreet Singh: A Journey of Renewal
Meet Jagpreet Singh, a 34-year-old battling chronic health issues including Irritable Bowel Syndrome (IBS), liver problems, constipation, skin issues, and…
A Journey to Healing: Pavitar Singh
Meet Pavitar Singh from Australia, dealing with health issues like Chronic IBS, Chronic Constipation, hormonal imbalances, and PITTA DOSHA depression.…



















