9:45 AM – 7:00 PM, all days
206, East Mohan Nagar, Behind Mata Kaula Hospital, Amritsar
Health & nutrition talk
Practical guidance on digestion, metabolism, weight, skin and chronic conditions — written by Dr. Raghav Thukral, bringing together classical Ayurveda and modern food science.
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A woman’s body naturally moves in cycles — emotional, hormonal, and physical. However, modern lifestyles filled with stress, irregular sleep, processed food, and excessive screen exposure often disturb this natural…
Read articleSkin diseases in children can be very difficult to manage. They not only affect physical health but also create emotional stress for parents. This is the inspiring recovery story of Shiv Partab Singh, a young child who…
Read articleInfertility and repeated pregnancy loss can be emotionally and physically exhausting for any woman. This case study highlights the inspiring recovery journey of Navpreet Kaur Gill, who struggled with severe hormonal…
Read articleChronic diseases can disturb physical health, mental peace, and daily lifestyle. This case study shares the healing journey of Pardeep Kaur and Satnam Singh, who travelled from Canada to India for Ayurvedic treatment…
Read articleMost people associate hormonal cycles only with women, mainly because of the menstrual cycle. However, men also experience natural biological cycles. The difference is that male cycles are less visible and usually occur…
Read articleHormones silently control how our body and mind function. Our energy levels, confidence, focus, emotions, and even our need for rest are not random. They are guided by natural hormone cycles. Men and women both…
Read articleTrying to conceive can be emotionally draining, especially when months go by without results. Many couples silently struggle, blaming themselves or feeling helpless. The truth is difficulty in conception is common…
Read articleIn Ayurveda, endometriosis is not seen as a single disease but as a complex imbalance of doshas, tissues (dhatus), channels (srotas), and digestive fire (agni). Instead of only focusing on lesions or cysts, Ayurveda…
Read articleThis post shares the real-life case study of Navdeep Singh ji, who suffered from a serious autoimmune disease called Inflammatory Bowel Disease (IBD) for four long years. This journey is not only about illness, but also…
Read articleSpotting before periods is often ignored or considered “normal,” but from a holistic health and Ayurvedic perspective, it is a clear signal that the body is struggling to maintain menstrual stability. Menstruation is…
Read articleThyroid disorders are increasing rapidly today. Many people are diagnosed with hypothyroidism or hyperthyroidism and are told that it is a lifelong condition. Medicines help control lab reports, but symptoms like…
Read articlePolyendocrine Metabolic Ovarian Syndrome (PMOS), formerly called polycystic ovary syndrome (PCOS), is commonly seen as a lifelong hormonal disorder. Modern medicine often focuses on symptom control, but Ayurveda looks…
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Speak directly with Dr. Raghav Thukral. Every plan starts with understanding your constitution, history and lifestyle — in the Amritsar clinic or online, wherever you live.
