4 Plant Based Foods to include in your diet Every Week

As a nutritionist and dietician, I am often asked what to eat. Here are four plant-based foods you should include in your weekly grocery list.
~Dr. Raghav Thukral

Health & Nutrition Talk

Goat milk Good or Bad? According to Ayurveda

Goat milk Good or Bad? According to Ayurveda

In the realm of health and wellness, goat milk often takes a backseat to its more popular counterparts. However, within Ayurveda, this humble beverage holds a special place,…

Natural Remedies for Kidney and Gallbladder Stones

Natural Remedies for Kidney and Gallbladder Stones

In today’s fast-paced life, the incidence of kidney and gallbladder stones is on the rise. Stones can primarily form in two organs: the kidneys and the gallbladder. While…

The Healing Power of Peepal Leaves for a…

The Healing Power of Peepal Leaves for a…

Introduction Have you ever wondered why the leaf of the peepal tree is shaped like a heart? In this blog post, we explore the remarkable benefits of peepal…