4 Plant Based Foods to include in your diet Every Week
As a nutritionist and dietician, I am often asked what to eat. Here are four plant-based foods you should include in your weekly grocery list.
~Dr. Raghav Thukral
~Dr. Raghav Thukral
Health & Nutrition Talk
Ayurvedic Protocol for Common Fever
It’s that time of year when everything seems to change: the weather, the food, and your immune system. According to Ayurveda, many people suffer from colds, coughs, and…
How do you diagnose type 2 diabetes?
Type 2 diabetes occurs when there is too much glucose or glucose in the blood. Glucose is the primary source of energy. It comes from the food you…
Ayurvedic Approach for Treating Autoimmune Disorders
How does Ayurveda work on autoimmune disorders? Ayurveda emphasizes the importance of identifying and treating the root cause of an disease. In case of autoimmune disease the root…