4 Plant Based Foods to include in your diet Every Week

As a nutritionist and dietician, I am often asked what to eat. Here are four plant-based foods you should include in your weekly grocery list.
~Dr. Raghav Thukral

Health & Nutrition Talk

Is There No Pressure Without Tea, Bidi, or…

Is There No Pressure Without Tea, Bidi, or…

“No morning pressure without tea or a smoke” – sounds familiar? Many people can’t begin their day without a cup…

Why Do You Fart?

Why Do You Fart?

Farting is a natural part of life. On average, a person farts 10 to 20 times a day. Yes, both…

10-15 Mins on the Toilet? Risk of Piles…

10-15 Mins on the Toilet? Risk of Piles…

Going to the toilet should be a quick and easy affair, but for many, it becomes a prolonged process that…