4 Plant Based Foods to include in your diet Every Week
As a nutritionist and dietician, I am often asked what to eat. Here are four plant-based foods you should include in your weekly grocery list. ~Dr. Raghav Thukral
It’s that time of year when everything seems to change: the weather, the food, and your immune system. According to Ayurveda, many people suffer from colds, coughs, and…
How does Ayurveda work on autoimmune disorders? Ayurveda emphasizes the importance of identifying and treating the root cause of an disease. In case of autoimmune disease the root…