- Soak 9-10 kernels of almonds in water overnight. Eat in the morning and drink cow’s milk from above. This will increase the light of the eyes
- If it is blurred, then mix ground black pepper and rock salt in orange juice and drink it in the morning and evening. Using this for 3 months will be beneficial.
- After soaking Triphala powder in water, filtering it in the morning and washing the eyes with that water, the eyesight increases.
- Mixing a quarter cup of spinach or amaranth juice in 1 cup of carrot juice and consuming it during sunrise and sunset increases the eyesight.
Health & Nutrition Talk
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