Healthy Weight Gain with Type 1 Diabetes: Amreen Kaur, 10
A healthy 9 kg weight gain in 90 days, with better blood sugar control.
She was underweight and Type1 Diabetic. She used to have 32 units of Insulin in the morning and 16 units in the evening. Her blood sugar level was 350+ at the time of joining. We supported her with a personalised diet, yoga and food science to help her gain healthy weight and improve her blood sugar control.
Important: Type 1 diabetes always needs insulin. Any change to insulin doses must be made only by the treating doctor, based on blood sugar monitoring.
With a balanced diet, We helped her increasing muscle mass, and prevented further damage to her body! Now she feels more active and able to concentrate on her studies!
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Disclaimer: This case study describes one individual’s experience, shared for education. Results vary from person to person and depend on many factors. Please consult a qualified doctor before making changes to your diet, supplements or medicines.