Tips
Sleep Rules As Per Ayurveda
Do you have irregular sleeping patterns? Falling asleep can be difficult. If you are unlucky, you may want…
Is There No Pressure Without Tea, Bidi, or Cigarette?
“No morning pressure without tea or a smoke” – sounds familiar? Many people can’t begin their day without…
Every Bite You Eat Trains Your Gut Microbes
Inside your body lives a massive community of trillions of gut microbes. These microbes are not passive passengers…
Recent Discussions
A Journey to Healing: Pavitar Singh
Meet Pavitar Singh from Australia, dealing with health issues like Chronic IBS, Chronic Constipation, hormonal imbalances, and PITTA DOSHA depression.…
Rajbir Singh: Journey to Wellness
Meet Rajbir Singh, based in Australia, who is facing multiple health issues like chronic irritable bowel syndrome (IBS), liver issues…
A Miraculous Recovery: Ekamjit Singh’s Journey
Introduction In a heartwarming tale of resilience and recovery, Ekamjit Singh’s battle against a persistent fever took an unexpected turn…
A Journey to Wellness: Lakhwinder Singh and Upkar Kaur Story
Introduction: Meet Lakhwinder Singh and Upkar Kaur from Kurukshetra – a couple who discovered a remarkable path to health and…
Nipun Sharma, 43 Years
A case study related to our patient, Nipun Sharma, 43 years old, struggling with Inflammatory Bowel disease that lasted 7-8…
Gurpanthbir Singh, 30 Years
What is an Esophageal Ulcer? An esophageal ulcer is a type of open sore that develops on the inner lining…
Sukhjinder Singh, 49 Years
A case study related to our patient, Sukhjinder Singh, 49 years old, who has suffered from chronic IBS for 11…



















