Jagpreet Singh: A Journey of Renewal

Meet Jagpreet Singh, a 34-year-old battling chronic health issues including Irritable Bowel Syndrome (IBS), liver problems, constipation, skin issues, and joint pains. Despite seeking relief from various specialists and undergoing numerous tests, Jagpreet found no lasting solutions. Turning to personalized nutrition under the guidance of renowned holistic healer Dr. Raghav Thukral, Jagpreet embarked on a transformative journey.

Within five months, his joint pain vanished, gut health improved, IBS resolved, constipation disappeared, skin issues cleared, and liver condition was cured.

What is irritable bowel syndrome (IBS)?

IBS is also known as spastic colon, irritable colon, mucous colitis, and spastic colitis. It is a separate condition from inflammatory bowel disease and isn’t related to other bowel conditions. IBS is a group of intestinal symptoms that typically occur together. The symptoms vary in severity and duration from person to person.

Types of irritable bowel syndrome (IBS):

  • IBS with predominant constipation (IBS-C)
  • IBS with predominant diarrhea (IBS-D)
  • Mixed IBS (IBS-M), which involves both diarrhea and constipation

Common Symptoms:

  • Abdominal pain or discomfort
  • Cramping
  • Weight loss
  • Unexplained vomiting
  • Diarrhea at night
  • constipation
  • Bloating and gas
  • Mucus in the stool
  • Feeling the need to urgently evacuate the bowels

Previous Approaches:

Despite seeking help from multiple gastrologists and undergoing various diagnostic procedures like endoscopy, MRI, and CT scans, Jagpreet did not find relief. The treatments he received failed to provide lasting solutions to his health concerns.

Our Approach:

We devised a personalized diet plan tailored specifically to Jagpreet’s needs. Instead of complex regimens, we focused on incorporating ordinary home-cooked foods into his diet.


Within five months of following our customized diet plan, Jagpreet experienced a remarkable transformation.

  • Alleviated joint pain
  • Restored gut health
  • Resolved chronic IBS
  • Eliminated chronic constipation
  • Cleared skin issues
  • Permanently cured Grade 2 liver condition

With his health restored, Jagpreet could enjoy a diverse range of foods, including ghee and wheat, without fear or discomfort.

Thanks to Dr. Raghav Thukral for giving me a new life.

I cannot thank Dr. Raghav Thukral enough for his expertise and support. His personalized nutrition plan not only addressed my health concerns but also empowered me to take control of my well-being. I am forever grateful for the life-changing impact of his guidance.


Jagpreet’s story teaches us the power of personalized nutrition. With Dr. Thukral’s simple plan, Jagpreet not only regained his health but also found joy in everyday eating. Thank you, Dr. Thukral, for showing us the way to a healthier, happier life.