A Journey to Healing: Pavitar Singh

Meet Pavitar Singh from Australia, dealing with health issues like Chronic IBS, Chronic Constipation, hormonal imbalances, and PITTA DOSHA depression. Seeking help, he turns to Dr. Raghav Thukral, known for holistic healing. With Dr. Thukral’s guidance, Pavitar aims to overcome his ailments and live a better life.

What is Pitta Depression?

Evoking pitta can lead to pitta-type depression in your life. This kind of mental imbalance typically originates from a sense of disappointment stemming from events such as losing a job or getting divorced.

Common Symptoms

  • A sense of failure
  • Anger, outrage, and aggression
  • Feeling useless
  • Guilt
  • Suicidal thoughts
  • Hiding your true feelings from others.

Finding a way to reduce pitta depression in your life is the way to conquer this condition. This should be possible by rehearsing relaxation techniques like breathing exercises, yoga, or meditation. Other choices incorporate avoiding excessively hot, zesty, and light food varieties. Instead of that, favor gentle, dry, and cooling food sources like beans, potatoes, oats, and most vegetables.


Pavitar Singh struggled with multiple health issues.

  • Chronic Irritable Bowel Syndrome (IBS),
  • Chronic Constipation,
  • Hormonal Imbalance,
  • Pitta Depression
  • ‎Unintentional Weight Loss

Despite seeking treatment from renowned doctors in Australia, he found himself in a disheartening situation where his concerns were not adequately addressed. Instead, he was prescribed depression medications for an extended period, exacerbating his acute IBS issues and forcing him to abandon his work due to the severity of his condition.

Treatment Journey:

Feeling disillusioned and desperate for relief, Pavitar Singh decided to seek alternative medical assistance in India. His journey took a positive turn when he met Dr. Raghav, a compassionate nutritionist with a holistic approach. Dr. Raghav attentively listened to Pavitar’s concerns and provided personalized solutions for holistic healing.

Treatment Plan:

Dr. Raghav focused on nurturing Pavitar Singh’s body and mind, aiming to tackle the root causes of his ailments. By providing personalized dietary advice, suggesting lifestyle changes, and recommending herbal remedies, a holistic treatment plan was developed.


Remarkably, Pavitar Singh responded positively to the integrated approach, experiencing significant improvement in his health and quality of life. His chronic IBS symptoms subsided, chronic constipation resolved, hormonal imbalances stabilized, and depressive symptoms were alleviated.

  • Chronic Irritable Bowel Syndrome (IBS) Cured
  • Chronic constipation Cured
  • Hormonal Imbalance Cured
  • Pitta Depression Gone
  • Weight Gain: 10kgs

Patient Testimonial:

Before coming to India, my health struggles were overwhelming. Chronic IBS, constipation, hormonal imbalance, and depression made life unbearable. But here, Dr. Raghav Thukral’s care and positivity changed everything. They listened, healed, and brought relief to me and my family.

“Forever Grateful”