Depression Home Remedies

  1. Eating an apple with milk or honey gives a good mood.
  2. Boil a full hand of fresh rose leaves in water. If you feel depression, add sugar and drink it.
  3. Make a powder by grinding 2 small cardamoms. Mix it with sugar in a cup of lukewarm water and drink it twice a day.
  4. Eat a lot of bananas, it will be beneficial.

Health & Nutrition Talk

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