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Tips
Five Reasons to have Breakfast every day
1. Breakfast balances blood sugar levels Eating in morning helps your body better break down glucose, also called…
The main cause of your diarrhea isn’t food poisoning
If you often blame bad food for your diarrhea, you’re not alone. But what if the real problem…
Know Your Gut Behaviour
Have you ever wondered why some people often suffer from loose stools, others struggle with constipation, and some…
Recent Discussions
Atinder Pal Singh, 34 Years
Atinder Pal Singh is a 34-year-old who was struggling with a multitude of health issues, including IBS, liver damage, dark…
Jaspinder Kaur
Jaspinder Kaur, a dedicated government teacher, had been suffering from persistent body pain and recurring weight fluctuations for many years.…
Balwinder Singh Gill: Journey to Wellness
Meet Balwinder Singh Gill, a Californian who journeyed to Amritsar, India, in pursuit of healing. For over a decade, he…
Harkirat Singh, 14 Years
Meet Harkirat Singh, a 14-year-old student from Spring Dale School, Amritsar, whose health journey has been nothing short of remarkable.…
Gagandeep Singh: Overcoming Autoimmune Disease
Gagandeep Singh’s journey from pain to victory over autoimmune disease is a tale of hope and healing, showing how holistic…
Sahib Preet Singh, 30 Years
Meet Sahib Preet Singh, a resilient soul who battled the debilitating effects of Irritable Bowel Syndrome with Constipation (IBS-C) for…
Jagpreet Singh: A Journey of Renewal
Meet Jagpreet Singh, a 34-year-old battling chronic health issues including Irritable Bowel Syndrome (IBS), liver problems, constipation, skin issues, and…
