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All About Bathing
Bathing in India is a spiritual cleansing, not just of the physical body. Many purification rituals involve bathing.…
Goat milk Good or Bad? According to Ayurveda
In the realm of health and wellness, goat milk often takes a backseat to its more popular counterparts.…
Insulin Resistance Starts in Childhood
Imagine being 5 years old. You love snacks, cookies, juices, and all the sweet treats. Your parents think…
Recent Discussions
Harshul Sharma
Harshul had been diagnosed incorrectly for his hormonal issues and not treated well. Dr. Raghav Thukral’s ayurvedic natural plan, assisted him in reaching his goal of losing 55 kg and growing seven inches in height.
Sandeep kumar(USA), Age 47
Sandeep Kumar suffers from Truncal obesity, Hypertension, and Type-2 Diabetes, and has lost 41kg weight and recovered from other health issues by following Dr. Raghav Thukral’s natural Ayurvedic diet plan.
Rupashi Bansal, Age 18
The dosha exercises combined with Ayurvedic herbs resulted in increasing her height by 7 cm in 6 months and also allowed her to heal from back and neck pain.
Two Brothers Fitness Goal
Two brothers lose 92 kg together following Dr Thukral’s weight management program.
Ajaypal Singh, Age 20
The use of natural Ayurvedic approaches and lifestyle changes cured Ajaypal of IBD disease.
Manjit Kaur, Age 50
Recover thyroid cancer with the help of Ayurveda and an all-natural diet.
Rajinder Kaur, Age 34
A proper diet plan and special care reversed and solved her PCOD and iron deficiency issues.


















