Tips
Wrong Food Habits of Present Era
No one eats perfectly all the time, not even nutritionists. But if bad habits become the norm, you…
How Long Are You Spending in Your Toilet?
Are you spending more time in the bathroom than you’d like? Do you find yourself struggling with discomfort,…
Know Your Gut Behaviour
Have you ever wondered why some people often suffer from loose stools, others struggle with constipation, and some…
Recent Discussions
Ravinder Kaur Sandhu, 45 Years
She reversed her type-2 diabetes and a weight loss of 24 kg only with the help of Ayurveda and without…
Sandhya kaur oberoi (Canada)
With the assistance of Dr. Thukral’s consultation, the couple was fully treated for hormonal imbalance and ovulation disorders while living in Canada.
Shallu Arora,39 years
Shallu Arora recovered from IBS disease without any medications only by following Dr Raghav’s disease management program.
Harshul Sharma
Harshul had been diagnosed incorrectly for his hormonal issues and not treated well. Dr. Raghav Thukral’s ayurvedic natural plan, assisted him in reaching his goal of losing 55 kg and…
Sandeep kumar(USA), Age 47
Sandeep Kumar suffers from Truncal obesity, Hypertension, and Type-2 Diabetes, and has lost 41kg weight and recovered from other health issues by following Dr. Raghav Thukral’s natural Ayurvedic diet plan.
Rupashi Bansal, Age 18
The dosha exercises combined with Ayurvedic herbs resulted in increasing her height by 7 cm in 6 months and also allowed her to heal from back and neck pain.
Two Brothers Fitness Goal
Two brothers lose 92 kg together following Dr Thukral’s weight management program.



















