Type 2 Diabetes Under Control and 24 kg Weight Loss: Ravinder Kaur
Dr. Raghav ThukralM.D. (Ayurveda)
In this article
Type 2 diabetes brought under control, with 24 kg weight loss
A case study related to our patient Ravinder Kaur, who suffers from type-2 diabetes and various health issues like hormonal imbalances, hypertension, and joint inflammation. She consulted a lot of doctors about her problem and took so many medications, but her blood sugar remained difficult to control.
With the help of Dr Raghav Thukral, she improved her overall health and brought her type 2 diabetes under good control by following a personalised Ayurvedic diet plan and lifestyle changes.
What Is Type-2 Diabetes?
Type-2 diabetes is the most common form of diabetes. In India, it is a common problem in every household. Type-2 diabetes is a condition in which the body does not use insulin properly. People with type-2 diabetes disease are also called insulin resistant. Some of the symptoms of type-2 diabetes are -:
- Peeing a lot
- Feeling of thirst
- Feeling of Fatigue
- Weight- loss
- Effect on Vision
Can Ayurveda help type 2 diabetes?
Diet, lifestyle and Ayurvedic practices can improve type 2 diabetes significantly, and some people reach normal blood sugar levels under their doctor’s supervision. Continue your medicines and let your doctor adjust them as your readings improve. As Ayurveda treats people by working on their body doshas. Every person’s doshas work differently and need different ayurvedic approaches. That is the reason medication is helpful for some but not for others.
Some natural ways are:
- Replace white sugar with natural sugars.
- Include exercise in your routine
- Take proper sleep
- Manage your stress levels
- Stay hydrated
Related treatments
Disclaimer: This case study describes one individual’s experience, shared for education. Results vary from person to person and depend on many factors. Please consult a qualified doctor before making changes to your diet, supplements or medicines.
