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All About Bathing
Bathing in India is a spiritual cleansing, not just of the physical body. Many purification rituals involve bathing.…
Five Best Dinner Options
Lentils with vegetable quinoa Lentils are inexpensive, quick-cooking, and packed with protein. 5 Egg Whites scrambled with vegetables…
Things to Avoid for Every Dosha
Based on ancient Vedic texts, Ayurveda is the product of a 5,000-year-old medical philosophy that believes we are…
Recent Discussions
Amandeep Kaur, Age 34
Using an Ayurvedic lifestyle and proper nutrition, she has been able to treat thyroid problems, reflux, and lose 30 kg going from 100 kilograms to 70 kilograms.
Sukhwinder Singh, Age 32
Combined with a balanced diet and yoga, he was able to lose an unbelievable weight loss of 35 kg in 100 days with better body fitness levels.
Sarabjit Singh, Age 62
In just one year, diseases like Thalassemia, Uric Acid, and Arthritis are no longer prevalent using Ayurvedic formulation, nutrition, and yoga.
Geetinder kaur
With the help of an online consultation, Geetinder Kaur has improved hormonal imbalance and food intolerance within 11 months.
Kanavdeep Singh, Age 13+
In addition to losing 42 kilograms and growing 6 inches in height, Kanavdeep Singh also improved his lifestyle and overcame hormonal imbalances.
Family Fitness Goals
With the help of Dr RaghavThukral’s weight management program, the family lost 68 kg combined weight.
Rajesh Suri, Age 44
As a result of following Dr Raghav’s nutrition plan and practising yoga, he gained 15 kg of muscle and recovered from hyperthyroidism, indigestion, and unexplained weight loss.
