By
Tips
A Holistic Solution for Stomach Issues: Your Guide to Relief
Introduction: Are persistent stomach issues like gas, bloating, and food poisoning causing you discomfort and anxiety around mealtime?…
Oil Holding vs Oil Pulling: Know the Difference
Ayurveda offers two powerful oral cleansing techniques known as Gandush and Kaval. While both use medicinal oils or…
Family Fitness Goals
Being active as a family can have even more benefits than simply helping to improve your health. Your…
Recent Discussions
Rupinder Singh, Age 56
Despite having type-2 diabetes, he lost 16 kg in 5 months using a balanced diet and Ayurvedic methods.
Amreen Kaur, Age 10
It took only 90 days for a 10-year-old girl with type-1 diabetes and an underweight problem to reverse her diabetes and gain 9kg weight using Yoga Food Science and Ayurvedic…
Ravinder Singh, Age 36
The Ayurvedic program of Dr Raghav Thukral helped Ravinder Singh lose 56 kg in eight months at the age of 36.
