Nuts should be roasted or soaked?

Nuts are nutritious and versatile foods that come in a variety of shapes, sizes, and flavours. They are the seeds…

Tanu Virdi, 31 years

A case study related to our patient, Tanu Virdi, 31 years old, struggling with Inflammatory Bowel disease that lasted good…

The human nervous system plays a vital role in regulating and maintaining overall well-being. It coordinates essential bodily functions and…

Like the heart, brain, and gut health is also an important part of the human body. Staying healthy is important…

A case study related to our patient, Kulbir Kaur, a 63-year-old struggling with Auto Immune Disorder, that lasts for many…

I recovered from health issues like Hormonal imbalance, Gynecomastia. Dr. Raghav helped me see the deep root of the problem…

According to Ayurveda, pregnancy and childbirth can be invigorating and positive events in a woman’s life. Ayurvedic disciplines have a…

We are talking about the three Ayurvedic humours or doshas—Bata, Pitta, and Kapha—and the seven different skin types. We also…

The term autoimmunity means that the human body’s immune system cannot recognise its own cells and tissues “by itself”. However,…