Arif Ansari

Let me tell you the story of Arif Ansari, a young boy from Muzaffarnagar, Uttar Pradesh. Arif came to me…

Agam Preet Singh

Childhood is meant for fun, learning, and growing strong, but for Agam Preet Singh, a young student from GD Goenka…

Ayurveda, an ancient healing system from India, offers a holistic approach to wellness using natural herbs for each body system.…

Millets are ancient grains valued in Ayurveda for their unique health benefits, qualities, and effects on the body’s doshas (Vata,…

In Ayurveda, using metal vessels for drinking, cooking, and storage has been a traditional practice. Each metal has unique properties…

Fasting in Ayurveda is a powerful way to cleanse the body, balance the doshas, and promote healing. However, it’s crucial…

Sukhwinder Kaur faced multiple health issues that affected her quality of life: Her Struggle Sukhwinder’s knee pain was so severe…

Ayurveda, an ancient system of natural wellness, teaches that the key to a balanced and healthy life lies in three…

Our emotions are deeply intertwined with our physical health. Ancient healing traditions like Ayurveda and Traditional Chinese Medicine (TCM) have…