Ayurvedic Fasting: Revitalize Your Health with Ancient Wisdom

Introduction Recent research suggests that digestive issues play a significant role in many illnesses and diseases, making them a potential…

The Real Cause of Your Digestive Problems: ‘AMA’

Getting Started: Understanding “Ama” in Ayurveda: In Sanskrit, “Ama” means toxins or undigested waste. It’s like sticky, slimy gunk that…

PCOD or PCOS is a condition that impacts a woman’s ovaries, which are the important organs responsible for making hormones…

Yes, it affects our gut health and also they are much problematic then the most popular drinks like Tea and…

Meet Deepanshu Bhatia, a 27-year-old facing kapha depression and other health concerns. His symptoms include sadness, loss of interest, appetite…

Early-age heart attacks are becoming increasingly common in modern times due to a combination of lifestyle and environmental factors. Several…

Benefits Did you know? Healthy Benefits of Millets Bajra: Pearl Millet How do you serve bajra to kids? Ragi: Finger…

The term “Guggul” finds its roots in the ancient Sanskrit word “Guggulu,” which signifies ‘protection from diseases’ and underscores its…

Arthritis is a term used to describe a group of chronic joint disorders characterised by inflammation, pain, and stiffness in…