Naginder Kaur, 36 Years
Naginder Kaur, a 36-year-old mother, faced a challenging battle with severe gastrointestinal issues for several years. Her health struggles began…
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How High Cortisol Levels Affect Thyroid Health: Understanding the Connection
Have you ever felt constantly tired, gained weight despite a healthy diet, or experienced mood swings? These could be signs…
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Gurjot Singh and Satinder Kaur
A family faced a series of health crises that threatened their hopes and dreams. Gurjot, a young boy, struggled with…
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Sunny Kumar Bharadwaj, 45 Years
At 45 years old, Sunny Kumar Bharadwaj was facing some of the toughest health challenges anyone could imagine. Diagnosed with…
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How to Calm an Overactive Nervous System
Living with an overactive nervous system can feel overwhelming, but there are effective ways to calm it down. Here are…
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Why Maha Mrityunjaya Mantra of Bhagwan Shiva Is so Powerful?
Aum Tryambakam yajaamahe sugandhim pushtivardhanamUrvaarukamiva bandhanaan-mrityormuksheeya maamritaat Translation We worship Bhagwan Shiva, the Three-Eyed Lord, who is fragrant and nourishes…
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Know Your Roti
Roti, a staple in many households, comes in various forms beyond the familiar wheat flour version. Each type offers unique…
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Matka Water: Benefits and How to Fill It
In such a situation, today the time has come that we should turn towards our roots. You must have always…
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How to Make Ayurvedic Buttermilk
In the world of Ayurveda, the ancient Indian system of holistic medicine, every ingredient and preparation is designed not just…
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