Constipation Home Remedies

Drink 1 teaspoon honey mixed with a glass of fresh water before sleeping at night, it will not cause constipation.
Eat two apples on an empty stomach in the morning and eat 4-5 raisins, it ends constipation.
Mix the juice of one lemon and one gram of rock salt in a glass of water on an empty stomach and take it for a few days. Due to this, chronic constipation gets removed.
Constipation is cured by taking 5-6 grams powder of fennel with warm water or milk at bedtime for a few days.
Drink the juice of 2 large yellow ripe oranges in the morning before breakfast.

Health & Nutrition Talk

The most intimate bond you share might not be emotional, it’s microbial. Here’s how merging your ecosystem can make or…

Your brain runs on a delicate chemistry of neurotransmitters. Each one shapes your motivation, mood, focus, and calm. Modern life…

Bloating has become so common that many people assume it’s a normal part of digestion. The usual reaction is to…