Constipation Home Remedies

  1. Drink 1 teaspoon honey mixed with a glass of fresh water before sleeping at night, it will not cause constipation.
  2. Eat two apples on an empty stomach in the morning and eat 4-5 raisins, it ends constipation.
  3. Mix the juice of one lemon and one gram of rock salt in a glass of water on an empty stomach and take it for a few days. Due to this, chronic constipation gets removed.
  4. Constipation is cured by taking 5-6 grams powder of fennel with warm water or milk at bedtime for a few days.
  5. Drink the juice of 2 large yellow ripe oranges in the morning before breakfast.

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