Blood deficiency remedies

Taking 1 gooseberry jam with milk in the morning and evening ends anemia.
Consuming papaya daily also does not cause anemia. There is an abundance of iron in it. Which helps in making blood.
Drinking sugarcane juice mixed with gooseberry juice and honey increases blood.
Boil figs in milk. Then eat it and drink milk. This removes the lack of blood and increases strength.
Eating 5-10 dates daily and drinking a cup of warm milk from above increases the energy and strength in the body in a few days.
Drinking carrot juice and beetroot juice mixed together is also beneficial.

Health & Nutrition Talk

In Ayurveda, the 5,000-year-old system of traditional medicine from India, the simplest daily habits often carry the most profound healing…

Colon cancer is now the number one cause of cancer death in men under 50 and number two in women…

For decades, the standard definition of constipation has been framed around frequency. If you have fewer than three bowel movements…