How Gut Microbes Influences Mood, Memory, and Pain
Have you ever wondered why some days you feel tired, foggy, or moody for no clear reason? Surprisingly, the answer…
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Is Your Diarrhea Actually Constipation?
Sometimes, when a person is constipated for a long time, the hard stool gets stuck in the colon. This is…
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How Planets Influence Your Health
In Ayurveda, health is not just the absence of disease but a perfect balance of body, mind, and spirit. Interestingly,…
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Insulin Resistance Starts in Childhood
Imagine being 5 years old. You love snacks, cookies, juices, and all the sweet treats. Your parents think it’s normal—after…
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Why Is Hanuman Ji Seen in Every Gym and Yoga Centre?
Walk into almost any gym or yoga studio in India, and chances are, you’ll find an image or idol of…
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Your Face is Talking — Are You Listening?
Have you ever noticed unexpected breakouts, dullness, or puffiness on your face? What if your skin is trying to send…
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Guljinder Singh
Today, I want to share the inspiring story of Guljinder Singh, a determined young man from a humble farming background.…
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Is There No Pressure Without Tea, Bidi, or Cigarette?
“No morning pressure without tea or a smoke” – sounds familiar? Many people can’t begin their day without a cup…
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Why Do You Fart?
Farting is a natural part of life. On average, a person farts 10 to 20 times a day. Yes, both…
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