To reduce Obesity using Home Remedies
- Mix half a gram of black pepper powder and a little honey in 3 teaspoons of lemon juice and drink it for 3-6 months.
- Eat two tomatoes daily with breakfast. It lowers your calorie intake.
- Eat 10-12 curry leaves every morning for 3-6 months. It helps in melting fat.
- Fill 10 to 20 grams of old sugarcane vinegar with water and pour it in a glass and drink it by stirring it with a spoon. By drinking it daily and for a month, obesity will start reducing. By drinking continuously for 6 months, the body will become fit, slim, fast.
Health & Nutrition Talk
Five Best Dinner Options
Lentils with vegetable quinoa Lentils are inexpensive, quick-cooking, and packed with protein. 5 Egg Whites scrambled with vegetables High in protein yet low in calories, fat and cholesterol,…
Mental Stress Home Remedies
Those who have mental stress, they should consume onions, because a special chemical present in onions is helpful in working stress.Rice, fish, beans, and grains contain vitamin ‘B’,…
Thyroid Home Remedies
Soak 1 tsp fenugreek seeds and 1 tsp Triphala (1:2:3) in 1 glass of warm water at night. Drink water as soon as you wake up in the…