To reduce Obesity using Home Remedies

  1. Mix half a gram of black pepper powder and a little honey in 3 teaspoons of lemon juice and drink it for 3-6 months.
  2. Eat two tomatoes daily with breakfast. It lowers your calorie intake.
  3. Eat 10-12 curry leaves every morning for 3-6 months. It helps in melting fat.
  4. Fill 10 to 20 grams of old sugarcane vinegar with water and pour it in a glass and drink it by stirring it with a spoon. By drinking it daily and for a month, obesity will start reducing. By drinking continuously for 6 months, the body will become fit, slim, fast.

Health & Nutrition Talk

How High Cortisol Levels Affect Thyroid Health: Understanding…

How High Cortisol Levels Affect Thyroid Health: Understanding…

Have you ever felt constantly tired, gained weight despite a healthy diet, or experienced mood swings? These could be signs of hypothyroidism, a condition where your thyroid gland…

How to Calm an Overactive Nervous System

How to Calm an Overactive Nervous System

Living with an overactive nervous system can feel overwhelming, but there are effective ways to calm it down. Here are some simple and accessible techniques to help you…

Why Maha Mrityunjaya Mantra of Bhagwan Shiva Is…

Why Maha Mrityunjaya Mantra of Bhagwan Shiva Is…

Aum Tryambakam yajaamahe sugandhim pushtivardhanamUrvaarukamiva bandhanaan-mrityormuksheeya maamritaat Translation We worship Bhagwan Shiva, the Three-Eyed Lord, who is fragrant and nourishes and grows all beings. As the ripened cucumber…