To reduce Obesity using Home Remedies
- Mix half a gram of black pepper powder and a little honey in 3 teaspoons of lemon juice and drink it for 3-6 months.
- Eat two tomatoes daily with breakfast. It lowers your calorie intake.
- Eat 10-12 curry leaves every morning for 3-6 months. It helps in melting fat.
- Fill 10 to 20 grams of old sugarcane vinegar with water and pour it in a glass and drink it by stirring it with a spoon. By drinking it daily and for a month, obesity will start reducing. By drinking continuously for 6 months, the body will become fit, slim, fast.
Health & Nutrition Talk
The Three Pillars of Health
Ayurveda, an ancient system of natural wellness, teaches that the key to a balanced and healthy life lies in three essential pillars: Ahara (proper digestion), Nidra (restful sleep),…
The Connection Between Human Organs and Emotions
Our emotions are deeply intertwined with our physical health. Ancient healing traditions like Ayurveda and Traditional Chinese Medicine (TCM) have long recognized the connection between emotions and the…
Understanding Doshas
In Ayurveda, your body is governed by three energies called Doshas: Vata, Pitta, and Kapha. Each Dosha has its own unique qualities, and when balanced, they ensure good…