- Soak 1 tsp fenugreek seeds and 1 tsp Triphala (1:2:3) in 1 glass of warm water at night. Drink water as soon as you wake up in the morning and chew everything else and eat it.
- In case of thyroid, make a chutney of coriander leaves and mix it with lukewarm water and drink it. Do not put anything separately in this. Green leaves of coriander or dried coriander are both considered very good medicine for thyroid.
- For hyperthyroidism, make a chutney of green coriander leaves and drink it in hot water. This happens due to imbalance of hormones and causes obesity. Neck thickening is the third complication.
Health & Nutrition Talk
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