Mental Stress Home Remedies

  1. Those who have mental stress, they should consume onions, because a special chemical present in onions is helpful in working stress.
  2. Rice, fish, beans, and grains contain vitamin ‘B’, which is helpful in keeping brain diseases and depression away.
  3. Green leafy vegetables, wheat, soybeans, peanuts, mangoes and bananas are high in magnesium, which helps our body fight stress.

Health & Nutrition Talk

Goat milk Good or Bad? According to Ayurveda

Goat milk Good or Bad? According to Ayurveda

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Natural Remedies for Kidney and Gallbladder Stones

Natural Remedies for Kidney and Gallbladder Stones

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The Healing Power of Peepal Leaves for a…

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