Cold Home Remedies

  1. Mixing one tablespoon each of honey and ginger juice and drinking it in the morning and evening ends cold.
  2. Mixing one big spoon of carom seeds with some rock salt and taking it with lukewarm water ends cold.
  3. After heating turmeric and milk and mixing jaggery in it, drinking it, it provides relief in cold, cough and body pain.
  4. Mix jaggery with black pepper and boil it in water and drink it hot like tea.
  5. Chewing two or four betel leaves provides relief from cold and flu.

Health & Nutrition Talk

How Baking Soda Removes Pesticides

How Baking Soda Removes Pesticides

Pesticides on fruits and vegetables are a common concern for health-conscious families. While washing with water or vinegar is common,…

11 Gut Health Facts You Were Never Supposed…

11 Gut Health Facts You Were Never Supposed…

Your gut does far more than digest food—it influences your mood, immunity, skin health, and even how your body responds…

The Dangers of Doom Scrolling

The Dangers of Doom Scrolling

Picture this: you pick up your phone “for a second,” and suddenly twenty minutes—or more—have disappeared. You start reading headline…