Nuts should be roasted or soaked?

Nuts are nutritious and versatile foods that come in a variety of shapes, sizes, and flavours. They are the seeds…

Quit These 5 Habits to Regulate Your Nervous System

The human nervous system plays a vital role in regulating and maintaining overall well-being. It coordinates essential bodily functions and…

Like the heart, brain, and gut health is also an important part of the human body. Staying healthy is important…

According to Ayurveda, pregnancy and childbirth can be invigorating and positive events in a woman’s life. Ayurvedic disciplines have a…

We are talking about the three Ayurvedic humours or doshas—Bata, Pitta, and Kapha—and the seven different skin types. We also…

The term autoimmunity means that the human body’s immune system cannot recognise its own cells and tissues “by itself”. However,…

Medical astrology is a systematic way of studying the causes of diseases. Also known as iatromathematics, it is not scientifically…

Introducing Azadirachta indica, known as Neem in India, is also known as ‘Margosa’ or ‘Indian Lilac’. It is the most…

Bathing in India is a spiritual cleansing, not just of the physical body. Many purification rituals involve bathing. Ritual bathing…