Joint Pain
- Cook celery by putting it in water. Give the steam of that water on the painful area. OR Ajwain oil massage provides relief in joint pain.
- Make a powder by roasting 100 grams of fenugreek seeds. Grind 50 grams dry ginger, 25 grams turmeric, 250 grams sugar candy and fill it in a bottle. Take one spoon in the morning and evening with milk.
- By applying grinding garlic, the pain of every part of the body would go away. But do not keep it for a long time, otherwise there will be a fear of getting blisters.
- Crush 2 cloves of garlic and put it in sesame oil, heat the oil, and massage the joints.
Health & Nutrition Talk
Why Was Protein Never Mentioned in Ayurveda?
Protein has become one of the most discussed nutrients in the modern health and fitness industry. From protein shakes and…
The Gut Cleaning Cycle Nobody Talks About
Most people associate constipation with simple factors like low fiber intake, dehydration, or poor diet choices. While these do play…
How Antibiotics Affect Your Gut and How Food…
Antibiotics are among the most important medical discoveries in modern healthcare. They have saved countless lives by stopping bacterial infections…