4 Plant Based Foods to include in your diet Every Week As a nutritionist and dietician, I am often asked what to eat. Here are four plant-based foods you should include in your weekly grocery list.~Dr. Raghav Thukral Health & Nutrition Talk Understanding the Mariko Aoki PhenomenonHave you ever walked into a bookstore, mall, or large store and suddenly felt an unexpected urge to use the… Read MoreWhat Alcohol Really Does to Your GutMost people associate alcohol with liver damage and hangovers, but very few realize that the gut is one of the… Read MoreYour Farts Are a Real-Time Readout of Your…Most people think gas is something embarrassing or unhealthy. But in reality, gas is one of the most honest and… Read More